Gateway Disc Sports Schedules

2014 Gateway Disc Sports Schedule

2014 Monthly Tournament Series – California Singles

February 16, 12:00pm Creve Coeur Park 1 Round

Divisions

Pro

Advanced

Recreational

Women

Juniors

 

Cost:

$10 / Player

(All Divisions)

 

Options

$2 Ace Pool

$3 50/50s & CTPS

$10 Super Pro

$5 Super Am

 

Logan University GDS Tournament Nov. 9th!!

Logan Inaugural Tournament

Perfect weather for the Deer Creek DG/BG Scramble on 6/8/13

I am going to start off by saying, “If you missed this event, you missed out on an incredible day of golf”!  The weather was perfect, the courses were in as good as shape as I have ever seen them, and the overall atmosphere was quite jovial.

When we first arrived at the course, there was another golf outing that was just getting ready to head out onto the ball golf course.  They all had their “breakfast drinks” in hand and an entourage of lovely ladies to “help” them around the course.  It was pretty apparent that we were going to have to try really hard to be the unruly bunch of the day.  SIDE NOTE – It was also noted later in the day that one of our groups was privy to a little unplanned side entertainment.  Since everyone in attendance was of legal consenting age, I guess you could just consider this a bonus!  But enough of the interesting anecdotes…let’s get to the competition…

The tournament started off with 2 rounds of 4-Man Scramble disc golf on the 4700’ White Course.  It was decided that both rounds would be played back-to-back to help save a little time.  Everyone was allowed to take a little break as they passed the clubhouse if desired, but it didn’t appear that anyone felt the need other than for the bathroom or for some cold beverages.  A bunch of good scores were tallied and there even was an ACE by Team Hogan.  It was a very tight race going into the ball golf – 3 teams were separated by only 3 strokes.

Deer Creek C.C. provided a build your own taco bar lunch in between so that everyone could stay on site.  Nothing like a couple of overstuffed tacos/burritos and a couple of cold ones to get you ready for the afternoon!

Since this really is a disc golfer event, the 2 rounds of disc golf helped keep the importance of the ball golf round down a bit.  As you would expect, most teams brought in a ringer that could take the pressure off of the rest of the ball golf newbies.  Either way, it was a refreshing change to play the original game that inspired the one that all of DG’ers love so much!  Team Stacked and Bogey Golf both turned in awesome scores (63 and 64 respectively), and overall I was very surprised at how low the ball golf scores were.  Not bad for a bunch of disc junkies!

Team Stacked ended out coming out on top when it was all said and done.  Considering their team name, it was probably a bit of a relief and a respite from any long-term ribbing from the other teams.  Teams Ballz Deep and Slow Pokes rounded out the top 3 spots.  Congratulations to the winners and to everyone that had as good a time as I did!  This event will certainly become a mainstay in the GDS tournament lineup for years to come.  The format might get tweaked a bit here and there, but the fun level should always remain the same.  See you next time!

 

P.S. The next Gateway Disc Sports event will be the Iron Man on July 6th.  The details are still being hammered out, but rest assured that this event will truly be the definition of “No Wimps, No Whiners”!

2013 DG/BG Scramble – 6/8 – Deer Creek C.C.
Team Name Buy-In Payout RD1-DG RD2-DG RD3-BG Total
Team Stacked (4) $120 $160 43 45 63 151
Ballz Deep (4) $120 $80 43 42 69 154
Slow Pokes (4) $120 $60 44 41 76 161
Bogey Golf (3) $120 48 50 64 162
Team Hogan (4) $120 53 52 71 176
Ace Holes (4) $120 53 56 69 178
Good Griefs (4) $120 57 57 78 192
Team CTPs Payout Calculations
Disc Golf Total Cost ($30/man)
Round 1 – Hole 18 – Team Stacked  - Greens Fees ($20/man)
Round 2 – Hole 18 – Ballz Deep  = $10/man to payouts
 + $30 from Bogey Golf (4th Man)
Ball Golf  
Hole 8 – Team Stacked Total Payout = $300
Hole 12 – Slow Pokes 1st – $160  2nd – $80  3rd – $60

 

Training routines ( putting and approaching)

So in the first lesson I gave advice on “Getting to know” your discs and asked players to reduce the number of discs in your bag to closer to 15 discs than 24. While I know most probably didn’t take the advice or at least haven’t yet,,, hopefully some of you got out to the field to throw your discs and get to know them. By throwing shots in a field as opposed to on the course you get a chance to really try things you have never tried before and get a the back-to-back reps needed to hone in on ALL the different shots needed to have a well rounded game. Confidence in your discs and the shots required during a tournament is something that will certainly improve your game. If you’ve taken the advice and are working towards reducing the number of discs to a more manageable amount , your on your way to lower scores and having more fun.

Today I want to give a offer a quick routine for putting practice.

Even though putting is a lot less physical than driving I recommend a good stretching routine before every workout or round and we will get to a stretching routine soon, for now use what you know and just try and get all of your muscles loose.

For the serious disc golfer getting ready for a tournament, I suggest ONLY training with a basket that catches very well. Throwing too many putts into a poor catching target could actually hurt your game and your confidence in making putts.

Ok here we go putting routine 1.0 !

Take all of your putters and start by throwing 20 shots ( not your putting stroke, but a backhanded toss) into the basket from 5-10 feet. I know this may seem silly but the reason is simple, I want you to see how well the chains catch the discs and seeing 20 or so throws hit chains and stick will help you develop confidence it a good firm chain hit.

Ok start from about 12 feet and do a little rapid fire without going through your routine, but with a close resemblance to your stroke. This is an important part of the practice routines that helps with technique and should be incorporated into your practice sessions religiously.
Whether that is spin putting from your between your legs or from your chest or a pendulum swing push putt, do this in a more athletic nature at first as opposed to the slowed down version of your actual putting routine, get a total of 40 -50 throws in ranging from 12-24′ in sets of 5 from 12′,15′,18′ and 24′ to get the muscle memory going.

ok go back to about 12′ from the basket and go through your putting routine with each disc ( 20 shots) hopefully you have at least 10 putters which will make this a lot easier and more time efficient.

Step back to 15, 18 and 24 with 20 putts from each going through each shot with your full routine.

ok so now you’ve thrown about 120-150 putts and your feeling pretty good about your putting inside 24 feet and you want to start hitting some monster putts.
Too often I see players practicing mostly 30-50 footers and hitting a low percentage right before the round. I’d prefer you hit 90% form inside 24 right before you start taking that kind of confidence into the round.

At this point I know you cant help it and you want to hit some big putts, so spend 10-20 minutes in the 24-50 range and get it out of your system. I suggest waiting but my expereince tells me most are not going to just practice 12-24′ putts WITHOUT putting the 24-50.
BUT,,,,
Before you start throwing the longer putts i want you to try something, step back up to 15 feet and throw ( not your putting stroke but a back hand throw) about 20 shots into the chains, now step back to 24 and throw 20 again,, what did you notice, was the backhand throwing motion just as effective as your putting stroke?

If your not successful with this backhand toss from 15-24 feet i suggest working on this a bit and then we will move to 24′ – 50′ and then on to approaching and laying up from 50′-150′. You should limit the time spent on the 30-50 foot putts until you really have the under 24′ putts success rate at 80-90%.

DISC GOLF TRAINING

I want to help new players with developing a practice routine — so here’s lesson number one.

There are many shots in disc golf and they all require practice in order to improve on them.

Today I want to help you “get to know the discs in your bag”!

Lots of newer players to the game will typically have about 25 discs in their bag.
Try as I may, I have had a hard time convincing players to reduce the number of discs in their line up. In my opinion it is extremely difficult to really know the flight characteristics of 25 different discs and have the confidence throw every one of them with accuracy.

With that said … i suggest you start by reducing the number of discs you use for tournament play to 12-15. Chances are no one will do this. After all, you invested hundreds, maybe thousands of dollars in your discs and you feel compelled to use all of them.

So … take your big bag of discs out to a soccer or football field (that hopefully has short grass so you don’t spend your time looking for the discs) and start with a little stretching and loosening up.
If you have a partner, passing a catch disc or softer putter, back and forth, from about 50-100 feet is perfect.

Ok … your loosened up and ready to get to really know your big-bag-o-discs.
I suggest starting by throwing putters at 50% power — which should equal about 150-foot shots. Work your way to mid-ranges and then drivers for the first set of throws.

Start by trying to throw mostly straight or flat shots. Repeat the same style of throws for all of the discs in your bag, down and back or 2 reps.

On the next set of throws start imagining shots that you would use each disc for, whether that’s a turnover, hyzer, sidearm tomahawk etc.
Repeat this for at least 4 reps.
Ok, so now you have 150 or so throws in and your getting some good feedback.

Now try and see what other shots you can do with your discs that you typically do not do.
Like try hyzering your turnover discs and turnover your hyzer discs. Maybe work on throwing different heights or trajectories with your putters and mid-ranges … see what they are capable of in terms of glide and carry. Practice outside of the box.

Wind down this practice session by picking out your top 10 favorite discs — or the ones you have the most confidence. Give them 4 more reps (40 more throws), simulating the shots you would use those particular discs for during a round.

It is important that this practice session take place on a field and not on the course.

Give this routine a week or two and you will notice that by having a smaller lineup, you will reduce your errors, increase your confidence and give yourself more chances to score. In the next lesson I’ll ask if you reduced the number of discs in your starting lineup. With a manageable lineup, we can get to some more in depth training routines.

The preferred lineup for most top pros will look like this:

  • 1 putter strictly forputting (but have a backup)
  • 3 putters/approach discs – mainly for laying up and shots up to 250 feet – one for turnover, fade, and straight
  • 3 mid-ranges – ideally you would want the same rim depth and wing length – one for turnover, fade, and straight
  • The same thing goes for fairway drivers and long-winged, high speed drivers
  • The last 2 disc are specialty discs — I suggest one roller and one tomahawk
  • There is not one shot in the game that cannot be completed with these discs. To know all fifteen discs requires a lot of off-the-course training and practice.

    Having much more than fifteen discs in your starting lineup will most likely compromise your ability to have the utmost confidence with each disc.

    Disc Golf = Life Sport

    Disc Golf is now more popular than even with no signs of it slowing down.
    The PDGA has done such a great job of providing an outlet for the competitive adult disc golfer. The collegiate championships will certainly grow the sport at the college level, but not much has been done nationally to create more play among kids under 16.

    A few years back myself and other members of our club here in ST Louis, wanted to run more events geared for kids, but the board at the time wasn’t quite sure if bringing kids out to our events was a good idea. Disc golf has been long known for its counter culture side and ” extra curricular activities” that have become the norm. We actually had a vote about trying to attract kids under 16 to play at our events. At the time, the consensus was that our members didn’t want to give up their behavior in favor of more kids playing at our events. There was an effort made to run JR only events, but unfortunately after a few low turnouts the direction was abandoned.

    Over the last 10 years there has been a 30% drop in JR play in Ball golf, but more recently the number of kids playing golf has risen and is now on a huge increase as high school and jr golf is more popular than ever,, especially amongst girls.
    The PGA has several programs including First TEE and the Drive, Chip and putt competition ( based on the NFL’s punt, pass and kick) and these programs are churning out the young golfers of the future.

    Yes we ( disc golf) does have the E.D.G.E. program, but after a closer look this program appears to be more of a marketing program for one particular company. Ive tried on several occasions to donate 500 discs to the program, but my efforts were not welcome.

    I feel its time for the pdga or maybe a new group of promoters to spend the time energy and money that is necessary to establish JR disc golf as part of the sport.

    I’m writing this blog to start the discussion as whether or not the current organized entities in the sport are ready to do whats necessary to allow kids to play WITH us or is a separate JR disc golf the only way this will work?

    Please repost this article on your local club message board or share with your friends on Facebook and twitter and go to our website and vote on what you think is the best direction to head today.

    www.gatewaydiscsports.com

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